The truth is that bean sprouts and oysters increase male physiology
Bean sprouts, onions, and oysters are rich in antioxidant nutrients and promote Testosterone production, increasing libido as well as improving male fertility.
Erectile dysfunction is a state of sexual dysfunction in men with manifestations such as decreased libido, erectile dysfunction, painful penis during sex, premature ejaculation, decreased quantity and quality. sperm, difficult to have children.
According to research from King's College London carried out on tens of thousands of men around the world, the number of men suffering from erectile dysfunction is alarmingly high. Specifically, European men are 76.5%, Asians 65%, Africans 53.6%, Australians 49.4%, North American 46.3% and South American 14%. Therefore, finding the "brave" of the bed is a matter of concern for men. One of the methods that is considered simple and easy to implement is the use of physiologically enhanced foods that are transmitted by many people.
"Natural Viagra" for Gentlemen
Some of the most commonly mentioned physiological enhancement foods are: oysters, onions, bean sprouts, fish, nuts, chocolate... These are considered foods rich in nutrients, special, and vitamins. and minerals help increase vitality and sexual ability for men.
According to experts, bean sprouts are rich in vitamins E, A, B1, B6, K, antioxidants, iron, magnesium, phosphorus, calcium, potassium and manganese and Omega-3 fatty acids not only help improve health sperm, sexual ability as well as reproductive health of men.
In addition, onions are also considered a very good food for male physiology, due to their rich fiber, antibacterial, antioxidant, and sexual health benefits.
Oysters contain a large amount of zinc, a mineral that aids the body in boosting metabolism, as well as testosterone production. Photo: Shutterstock
Oysters have long been known as an important food to enhance male fertility. This type of seafood contains a large amount of zinc, a mineral that helps the body promote metabolism, as well as testosterone production. Eating oysters helps men improve the quality and quantity of sperm, increase sex drive.
According to MSc.BSCKI Nguyen Duc Nhuan, Department of Andrology - Tam Anh General Hospital, Hanoi, oysters are known to be a precious food, especially good for the male body because of their high zinc content and Precious amino acids stimulate the body to produce endogenous testosterone, increase sperm count and quality, improve sperm swimming ability, and help men stay full and energetic.
Although the nutrients from oysters are very good, to be effective, men need to consume a huge amount. According to a study published in ABC News, men need to eat 60 oysters a day to help the body increase testosterone and make sex more sublime. The reason why it is necessary to eat such a large amount is because the process of transporting, processing and preserving food cannot fully retain the necessary nutrients to meet the body's needs. Therefore, using products with modern extraction technology to retain all the activity from ocean oysters is a solution that is both effective and convenient for men.
Scientific solutions to enhance men
In-depth studies show that the factors that determine almost all of a man's strength and ability to "bed" are Testosterone and Nitric Oxide. This is the key duo to help men find their style and bravery.
NGND.GS.TS.BS Tran Quan Anh (Head of the Department of Andrology - Tam Anh General Hospital, Hanoi), if Testosterone has been known for its role in creating sexual desire, directing the erection process and contributing to As part of the sperm production process, Nitric Oxide helps to increase the strength of the fighting force, prolonging the sex time for men.
However, age, stress, lifestyle habits, and an unbalanced diet are all factors that cause Testosterone and Nitric Oxide levels to decline. This is the source of male impotence. Therefore, it is necessary to find a solution to help the body increase endogenous Testosterone and Nitric Oxide levels, which is considered a way to solve the root of the problem that men are facing.
Increasing the production of endogenous Testosterone and Nitric Oxide levels is considered a way to solve the root of male physiological problems. Photo: Xframe
Criteria to select essences that are beneficial for sexual activity must help the body synthesize endogenous Testosterone and natural Nitric Oxide in the body, and at the same time activate the self-produced mechanism to ensure that the body always has enough.
According to Professor Tran Quan Anh, in addition to a scientific and balanced diet between groups of nutrients, men should supplement with natural essences that have been extracted by modern techniques such as Eurycoma Longifolia, French sea pine, etc. Ocean oysters help promote metabolism in the body, stimulate the production of endogenous Testosterone and Nitric Oxide. This is considered a solution to help increase vitality, improve erectile dysfunction, prolong the time "in battle", as well as a safe and effective long-term health foundation.